Sports massage is a recognized method for eliminating fatigue and preventing injuries. It is widely used due to its benefits in physical recovery as it stimulates circulation, promoting oxygenation of the muscles, and stretches muscles and fibers.

Our reflexology massage works through massaging and touching on pressure points on the feet, which in turn signals the body to adjust the tension level, reducing stress.

Provides relief from minor muscle stiffness, stress, and discomfort. Recommended for guests with limited time, a quick yet effective way to target areas of tension and promote relaxation

Helps you manage chronic pain, improves your blood circulation, and reduces stress, fatigue and anxiety bringing on a feeling of relief and giving you a better sleep.

Alleviates muscle tension and knots, targeting specific areas of the body where muscle tightness and discomfort may occur, providing relief from pain and improving flexibility.